About


What does it mean to have a curious heart?

A curious heart asks many questions, like “What if it could be different?”, “What if there is more?” A curious heart follows dreams, finds a way, and dares to explore the unknown. My curious heart has led me to this journey of seeking a new start abroad, for myself and my family. If you feel your heart lift when you imagine such a life for yourself, something bigger and even better than your wildest dreams, you are in the right place. Come along as I tell our story of moving abroad, from our home in Portland, Oregon into the heart of the Netherlands.

A Mindful Journey from the US to the Netherlands

These stories are not only a log of our journey and practical tips for moving abroad, but reflections as well on yoga, meditation, and mindfulness that can help anyone moving through a period of great change and expansion.

Relocating from US to EU

Stories and tips about moving a family (and pets!) overseas.

Yoga and Meditation

Discover practices and reflections that nurture balance and presence in everyday life no matter where you are in the world.

The Mindfulness of Journaling

Sharing techniques and tools from three decades of journaling experience. Tell your story your way, and know yourself more.